Body Love

Body image🕺 is important because the way we see ourselves influences every aspect of our lives: our mental health💆‍♂️, our physical health🏃‍♂️, how we take care of ourselves🛀, how we interact with and relate to other people👫.

Although it's perfectly normal to have negative thoughts and feelings towards ourself once in a while, finding ways to be positive is the key to building a healthy body image and positive self-esteem.

Health at Every Size Eat Right, Live Well

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